Our Karate Programme offers a unique experience for all ages. This program is designed to foster physical fitness, discipline, and strong family bonds through the practice of martial arts.

It teaches the value of respect, discipline, and compassion. And it's a perfect blend of being able to do things individually, while also bonding with the family too.

You'll enjoy dozens of extra life skills including:

• Improved Strength and Flexibility: Karate training helps build muscle strength, improve flexibility, and enhance overall physical health.
• Better Coordination and Balance: The techniques and movements in karate promote better coordination and balance, crucial for a child’s physical development.
• Enhanced Focus and Concentration: Karate classes require attention to detail and concentration, which can translate to improved academic performance and better focus in daily activities.
• Increased Self-Confidence: Achieving new skills and earning belts boosts self-esteem and confidence.
• Discipline and Respect: Karate teaches the importance of discipline, respect for others, and self-control, valuable traits that extend beyond the dojo.
• Goal Setting and Achievement: Students learn to set goals and work diligently to achieve them, fostering a sense of accomplishment and perseverance.

Book a free trial class today

Alex Hart Kaizen : UK leading Martial Arts School

You are in the right place, at the right time!

We promote good ethics, discipline and high standards. Sensei Alex Hart continues to teach across all Academies with Master Instructors who are current or former England Team Members.

You can Meet The Team here.