What martial arts programs do you offer?

We offer a variety of martial arts programs including Karate, Kickboxing, Family Kickboxing, Personal Training, General

Who are your instructors?

Our instructors are certified professionals with years of teaching and competitive Alex Hart, KELLIE BRIGHT, Luke Henderson, Jack Bright, Stuart Woodland, LOUIS BLAKE, AMBER GAUCI experience.

What is the trial fee at your gym?

Our 1 Class has trial fee of £0.00, Karate (Price: £0.00), Kickboxing (Price: £0.00)

Do you offer personal training?

Yes, we do offer personal training.

Waltham Abbey Family Kickboxing Classes & Lessons | Alex Hart KAIZEN

Inspire One Another and Succeed Together

Through our classes, you and your family will develop self-defence and anti-bullying skills. You will become more agile with increased flexibility and master a better way to manage stress. You and your family will all have fun while getting the results each family member is looking for. In this family programme, we abide by the Kaizen approach, which focuses on continuous improvement. We believe that each family member will carry the lessons learned inside the dojo, outside and into everyday life helping to accomplish much more, on a day to day basis.

Visit the Alex Hart KAIZEN SHOP

Strengthen Family Bonds While You Kick, Punch and Have Fun!

If you are looking for something that you and your family can do, our programme is for you! Our Family Classes teach both Karate and Kickboxing, depending on what your family prefer. Our instructors will guide every family member to excel individually and share their growth with the whole team. In every class, you and your family will train your way to improved fitness levels, sharpened focus and a stronger family experience.

GET IN INCREDIBLE SHAPE WHILE LEARNING KARATE!

You'll learn key & essential life skils including:

SELF-DISCIPLINE
FOCUS
SELF-CONFIDENCE
MENTAL BALANCE
SELF-DEFENCE
COORDINATION
FLEXIBILITY

Book a free, no obligation trial today

YOU DO NOT NEED TO BE FIT TO START!

Our Academies have adopted the KAIZEN approach. ‘KAIZEN’ is a Japanese word meaning 'Continuous Improvement'. We have a proven model of success which stems from over twenty nine years teaching the KAIZEN way. By adopting the KAIZEN approach your fitness will improve gradually and methodically when you commit to training.

Light sparring is allowed from the rank of Yellow Belt onwards, this is carefully controlled with light touch contact only.

THE BEST UK MARTIAL ARTS SCHOOL 2019

Alex Hart KAIZEN won ‘UK Martial Arts School of The Year 2019’, a UK wide competition.

You are in the right place, at the right time!

We promote good ethics, discipline and high standards. Sensei Alex Hart continues to teach across all Academies with Master Instructors who are current or former England Team Members. You can Meet The Team here.

KEEP A YOUTHFUL SPIRIT THROUGH KICKBOXING

Kickboxing is one of the fastest growing participation sports in the UK and our Alex Hart KAIZEN award winning classes have become a focal point with teenagers and young adults in our entire offering.

So why is it so popular? Kickboxing combines karate and boxing, so you get the best of both disciplines in one lesson. It is also one of the most physically demanding of Martial Arts, which works by increasing personal fitness levels and skills.